Classes & activities / Functional training
Functional training.
Kettlebells, bodyweight and circuits. You sweat in company, you improve for real.
What the class is like
High-intensity circuits with kettlebells, bars, rings and bodyweight. Strength, endurance and mobility in a single hour, with progressions that scale to any level: the beginner and the athlete do the same workout at different intensities.
- 01 Circuits that never repeat
- 02 Scalable to any level
- 03 Strength + cardio + mobility
- 04 A group that pushes hard
First session by appointment: message us on WhatsApp or drop by the front desk.