Classes & activities / Pre-boxing training
Boxing.
Gloves, heavy bag and no breath left. The class that makes peace with your day.
What the class is like
Pre-boxing classes for every level: fundamentals, heavy bag, pad work and ring-style conditioning, with no obligatory contact. You can burn up to 800 kcal a session while learning to move like a boxer. The most requested class among people who need to shake off the day.
- 01 Technique + athletic conditioning
- 02 No obligatory contact
- 03 Up to 800 kcal per session
- 04 From beginner to competitor
First session by appointment: message us on WhatsApp or drop by the front desk.